Bioavailable D3 10,000 IU & K2 120 mcg with Zinc. Vitamin C & B12 Softgels

- Serving Size: 1 Softgel
- Servings Per Container: 120

Vitamin C (as Ascorbic Acid) 45 mg, Vitamin D3 (as Cholecalciferol) 250 mcg (10,000 IU), Vitamin B12 (as Methylcobalamin) 125 mcg, Zinc (as Zinc Oxide) 3 mg, Vitamin K2 (as MK-4 & MK-7) 120 mcg.
Other Ingredients: Softgel (Gelatin, Glycerin, Purified Water, Caramel Color - Sulfite Agent), MCT Oil, Olive Oil, Beeswax, Sunflower Lecithin.

Material Features
Clean formula with carefully selected ingredients for daily use:

- Not Vegan (cholecalciferol derived from sheep's wool (lanolin), Gelatin Softgel & Beeswax)
- Non-GMO
- Gluten-free
- Unflavored
- UV-protected (to preserve freshness & potency)

Allergens
Does not contain common food allergens. As of January 2025, the U.S. Food and Drug Administration (FDA) does not classify coconut as a tree nut and, therefore, does not consider it a major food allergen.

Storage
- Store in a cool, dry place below 77°F, away from direct sunlight and heat. Extreme temperatures can alter the shell's integrity.
- Refrigeration is not required, but may help preserve freshness.
- Sealed with a safety neckband & undercap safety seal for protection — do not use if the neckband or seal is broken or missing.
- Use within 12 months after opening.
- For expiration details, see the “Best By” date and Batch ID on the bottom of the bottle.

Packaging
- Made from high-quality, BPA-free plastic. This ensures that supplement is stored in a container that’s free from harmful substances for the safety and integrity of the formula.
- Made with dark amber to help additionally protect the formula from light exposure.

Suggested Use
• Standard serving: 1 softgel daily with water or as directed by your physician. Do not exceed the recommended dosage. The softgel should be swallowed whole with water. Do not cut, crush, chew, or open the softgel.
• When to take: Best taken in the morning with your first meal. The softgel format provides a stomach-friendly option with better absorption and bioavailability.
• Daily use: suitable for short-term daily use for up to 120 days, or as directed by your healthcare professional. For longer use, take a break after 120 days or reduce intake to once every 3 days, unless otherwise recommended by your physician.
• If you miss a dose: simply continue as usual the next day — do not double the serving.
• Softgel size: 0.543"".

Compatibility
• Compatible with Most Supplements: can be taken alongside a variety of vitamins and supplements, including Biotin and B-Complex, Omega-3 Fish Oil, Beet Root, Magnesium Glycinate, Iron, Glucosamine, herbal blends, and mushrooms.
• Avoid excessive D3 & K2: this product already provides a full daily serving of D3 and K2 vitamins, so it's best not to combine it with additional D3 & K2 supplements.
• Do not use if you are taking blood thinners, heart medications, or cholesterol-lowering medications.

Pregnancy & Breastfeeding
Considered generally safe when used as directed. However, consult your physician before use if you are pregnant, nursing, taking medication, or combining with prenatal vitamins.

Kids
This product contains a high dosage of vitamin D3 and is not recommended for children under 18 years of age.

Warnings
For adult use only. Keep out of reach of children. Consult with your physician before use if you are taking any medications, are pregnant or nursing. Do not use it if the safety seal is broken or missing. Store in a cool, dry place below 77°F. Extreme temperatures can alter the shell's integrity.

- Manufactured in GMP-certified and FDA-registered facilities to ensure consistent quality, safety, and production control.
- Each batch is 3rd party tested for microbiology and heavy metals to ensure product purity and safety.
- We work only with ISO 17025 certified laboratories.

1. Are softgels better absorbed than capsules, tablets, gummies, or drops?
NUTRAHARMONY D3+K2 softgels contain ingredients in an oil-based form, which can support optimal absorption of fat-soluble vitamins like D3 and K2. They are also easy to swallow and help protect sensitive nutrients from oxidation. Each delivery form has its own advantages:
• Softgels – oil-based, designed for fat-soluble vitamins, convenient and stable, with good bioavailability support.
• Capsules – typically powder-based, simple and versatile, but may require more breakdown during digestion.
• Gummies – pleasant taste and easy to take, but usually contain added sugars and lower nutrient density.
• Drops (liquid forms) – already dissolved for flexible dosing and potentially fast absorption, but require careful storage and dosing accuracy.
Overall, softgels offer a balanced combination of convenience, stability, and effective delivery of fat-soluble nutrients.

2. Is the D3 to K2 ratio balanced?
Yes, NUTRAHARMONY D3+K2 softgel formula is carefully balanced to provide an optimal combination of Vitamin D3 and Vitamin K2. These nutrients are designed to work synergistically, supporting effective calcium utilization and overall nutritional harmony.

3. Are liquid vitamins really absorbed faster or better?
Liquid forms can be absorbed efficiently because the nutrients are already dissolved, which may support faster uptake. At the same time, softgels are also an excellent delivery form, especially for fat-soluble vitamins. Our vitamin NUTRAHARMONY D3+K2 softgel formula is dissolved in oil inside a softgel, which combines the benefits of liquid-based absorption with the convenience and stability of a capsule format, supporting optimal bioavailability.

4. Can I take this together with Magnesium?
Yes, you can take it together with Magnesium. They are commonly used in combination and generally complement each other well. If you prefer, NUTRAHARMONY also offers a various Magnesium options in capsules that can be easily added to your routine.